MATS : OPEN SOUTH TAMPA // FL 27.87°N / 82.51°W FREE TRIALS : AVAILABLE SHOP ↗
South Tampa Jiu-Jitsu & MMA crest SOUTH TAMPA // JJ & MMA EST. TAMPA FL // 33611 TRY A FREE CLASS →
00HOME 01ABOUT US 02MEET THE TEAM 3.1TINY NINJAS 3.2KIDS 3.3TEENS 3.4ADULT GI/NO-GI JIU-JITSU 3.5ADULT MUAY THAI 3.6BIRTHDAY PARTIES 3.7SUMMER CAMP 04SCHEDULE 05GALLERY 06CONTACT US 07SHOP TRY A FREE JIU-JITSU CLASS →
Training at South Tampa Jiu-Jitsu & MMA
FILE 04 // TIMETABLE // UPDATED WEEKLY

SOUTH TAMPA MMA CLASS SCHEDULE

We offer a variety of classes throughout the week, including Gi, No-Gi and Muay Thai sessions. Our classes are designed for students of all skill levels, from beginners to advanced practitioners. Our instructors are experienced and passionate about teaching Jiu Jitsu, and are committed to helping you achieve your goals.

TRY A FREE CLASS → CLICK HERE TO BOOK
CONTACT US
01 // WEEKLY GRID

58 CLASSES // 7 DAYS

MONDAY10 SESSIONS

ADULT ALL LEVELS MUAY THAIANSON
11:00 AM - 12:00 PM
ADULT ALL LEVELS NO-GIJOHN
12:00 PM - 1:00 PM
KIDS BJJ GI AGES 5-12MAT 1 · DANIELA
4:00 PM - 5:00 PM
KIDS MUAY THAIMAT 2 · JOHN
4:00 PM - 5:00 PM
TINY TOTSNATE
4:30 PM - 5:00 PM
MMAMAT 2 · JOHN
5:00 PM - 6:00 PM
FUNDAMENTALS MUAY THAIMAT 1 · MIKE
5:00 PM - 6:00 PM
ADVANCED MUAY THAIMAT 2 · ANSON
6:00 PM - 7:00 PM
FUNDAMENTALS BJJ GIMAT 1 · ROBBY
7:00 PM - 8:00 PM
ADVANCED BJJ GIMAT 2 · LANE
7:00 PM - 8:00 PM

TUESDAY15 SESSIONS

ADULT ALL LEVELS MUAY THAIJILL
6:30 AM - 7:30 AM
ADULT ALL LEVELS BJJ GIDANIELA
7:00 AM - 8:00 AM
KIDS BJJ GI AGES 5-12
10:00 AM - 10:45 AM
ADULT ALL LEVELS BJJ GILANE
12:00 PM - 1:00 PM
TINY NINJAS BJJ NO-GIMAT 1 · NATE/DANI
4:30 PM - 5:00 PM
LITTLE NINJAS BJJ GIMAT 2 · JOHN
4:30 PM - 5:15 PM
ADULT ALL LEVELS BJJ GIMAT 1 · DANI
5:00 PM - 6:00 PM
BIG NINJAS BJJ GI AGES 9-12MAT 2 · JOHN
5:15 PM - 6:00 PM
TEENS BJJ GI AGES 13-15MAT 1 · MIKE
6:00 PM - 7:00 PM
ADULT ALL LEVELS MUAY THAIMAT 2 · JILL
6:00 PM - 7:00 PM
FUNDAMENTALS BJJ NO GIMAT 1 · VICTOR
7:00 PM - 8:00 PM
ADVANCED BJJ NO GIMAT 2 · JOHN
7:00 PM - 8:00 PM
NO GI BJJ ROLLINGMAT 1
8:00 PM - 9:00 PM
MMAMAT 2 · JOHN
8:00 PM - 9:00 PM
LEG LOCK
8:00 PM - 9:00 PM

WEDNESDAY11 SESSIONS

KIDS BJJ GI AGES 5-12
10:00 AM - 10:45 AM
ADULT ALL LEVELS MUAY THAIANSON
11:00 AM - 12:00 PM
NOGI JIU JITSULANE
12:00 PM - 1:00 PM
KIDS BJJ GI AGES 5-12MAT 1 · DANIELA
4:00 PM - 5:00 PM
KIDS MUAY THAIMAT 2 · JOHN
4:00 PM - 5:00 PM
TINY TOTSNATE
4:30 PM - 5:00 PM
MMAMAT 2 · JOHN
5:00 PM - 6:00 PM
FUNDAMENTALS MUAY THAIMAT 1 · MIKE
5:00 PM - 6:00 PM
ADVANCED MUAY THAIMAT 2 · ANSON
6:00 PM - 7:00 PM
FUNDAMENTALS BJJ GIMAT 1 · ROBBY
7:00 PM - 8:00 PM
ADVANCED BJJ GIMAT 2 · LANE
7:00 PM - 8:00 PM

THURSDAY13 SESSIONS

ADULT ALL LEVELS MUAY THAIJILL
6:30 AM - 7:30 AM
ADULT ALL LEVELS BJJ GIDANIELA
7:00 AM - 8:00 AM
ADULT ALL LEVELS BJJ NO-GILANE
12:00 PM - 1:00 PM
TINY NINJAS BJJ NO-GIMAT 1 · NATE/DANI
4:30 PM - 5:00 PM
LITTLE NINJAS BJJ NO-GIMAT 2 · JOHN
4:30 PM - 5:15 PM
ADULT ALL LEVELS BJJ GIMAT 1 · DANI
5:00 PM - 6:00 PM
BIG NINJAS BJJ NO-GI AGES 9-12MAT 2 · JOHN
5:15 PM - 6:00 PM
TEENS BJJ GI AGES 13-15MAT 1 · MIKE
6:00 PM - 7:00 PM
ADULT ALL LEVELS MUAY THAIMAT 2 · JILL
6:00 PM - 7:00 PM
FUNDAMENTALS BJJ NO GIMAT 1 · VICTOR
7:00 PM - 8:00 PM
ADVANCED BJJ NO GIMAT 2 · JOHN
7:00 PM - 8:00 PM
NO GI BJJ ROLLINGMAT 1
8:00 PM - 9:00 PM
MMAMAT 2 · JOHN
8:00 PM - 9:00 PM

FRIDAY3 SESSIONS

ADULT ALL LEVELS MUAY THAIANSON
11:00 AM - 12:00 PM
ADULT ALL LEVELS BJJ GILANE
12:00 PM - 1:00 PM
OPEN MAT
5:30 PM - 6:30 PM

SATURDAY5 SESSIONS

ADULT ALL LEVELS BJJ GIMAT 1 · ROBBY
9:00 AM - 10:00 AM
KIDS BJJ NO GI AGES 5-12MAT 2 · JOHN
9:00 AM - 10:00 AM
TEEN MMAMAT 1 · VIZZA
10:00 AM - 11:00 AM
ADULT ALL LEVELS MUAY THAIANSON
10:00 AM - 11:00 AM
OPEN SPARRING
11:00 AM - 12:00 PM

SUNDAY1 SESSION

BJJ GI OPEN MAT
9:00 AM - 10:00 AM
NEXT STEP

READY TO GET ON THE MATS?

TRY A FREE CLASS →
02 // BEGIN

ALL SKILL LEVELS WELCOME

From first-day beginners to advanced practitioners — there’s a class for you this week.

TRY A FREE CLASS → CLICK HERE TO BOOK
CONTACT US